Sunday, December 11, 2011
it's difficult to adjust to the off season. i went through a small bout of depression when i no longer had anything to train towards. i was bored and restless. but it didn't last too long. Life moves on. people, ideas and goals come and go from your Life. the running shoe store that i work for and myself have started a Saturday morning trail run. it's a laid back run. not too far. not too fast. just a time to get out and run w/ the dogs and get off the streets. we've had a good turn out so far and people seem to be enjoying themselves. i've done a couple of 10k events and pushed myself as hard as i could. i've managed a few long training runs and Cody and i have been giving ourselves some "challenges" to stay motivated throughout the winter. last week we both ran a hundred miles. yesterday, we each respectively did a thousand push ups. it took all day and we are both destroyed today. but mostly the off season has brought me just a little more time. time is very valuable to me b/c we only have so much of it. this is something that's on my mind a lot. i try to live in the moment and take advantage of every moment possible and never waste time. you never know when you're going to be walking down the street and fall down the manhole or fall over and crack your head and be paralyzed for the rest of your Life. so kick ass now. do things now. don't put them off. tell people how you feel. do the things you're scared of. paint a picture. write a book. go talk w/ someone you haven't spoken to in a long time. make new friends. get outside. take big risks. live your Life on level 12! DO BIG THINGS SON.