and miles to go before i sleep...

Alarm at 4:20 am.  You slept in the back of the truck at the start finish, camping w/ buddies.  You felt bad and awkward being the one w...

Bells at 4:20 am.  Eat.  Go the bathroom as many times as possible.  And then I head off to the park, on a bike, w/ a backpack full of tri...

When I first signed up for the Kettle Moraine 100, I was injured.   I had just come from the doctor’s office and was feeling optimistic ...

Rockford Marathon day.   After not running for seven weeks, you didn’t know what to expect.   You’d signed up last minute and decided ...